This is your opportunity to connect with your inner lifeforce and authentic self on a regular basis – from the comfort of your home.

Conscious breath can improve physical, mental and emotional wellbeing. By focusing on controlled breathing, we can reduce stress, improve energy, and gain a deeper connection to our body & mind.

This technique can help release tension & emotional blockages, as well as create a sense of inner peace & balance.

Whether you just want to join every now and then or commit to showing up for yourself every week, you’re warmly welcome.

Køb din billet her

Lørdag den 28. december inviterer jeg dig til en helt særlig eftermiddag i Siala, hvor vi markerer overgangen fra 2024 til 2025 med en dyb breathwork-rejse og muligheden for at afslutte med en afslappende tur i den åbne sauna.

Årsskiftet er en magisk tid, hvor vi kan reflektere over året, der gik, give slip på det, der ikke længere tjener os, og sætte intentioner for det, vi ønsker at invitere ind i det nye år. Gennem åndedrættets kraft skaber vi en rejse, hvor du:

✨ Reflekterer over, hvad du har været taknemmelig for i 2024

✨ Giver slip på det, der føles tungt eller begrænsende

✨ Sætter klare intentioner for det, du vil skabe og manifestere i 2025

Hvad kan du forvente?

Denne breathwork journey er en unik mulighed for at dykke dybt ind i din indre verden. Vi arbejder med guidet åndedræt, musik og energi for at skabe transformation og klarhed. Efter rejsen kan du give kroppen og sindet plads til at integrere oplevelsen i Sialas sauna.

Praktisk information:

📅 Dato: Lørdag den 28. december

⏰ Tid:

• Breathwork: 14:00 - 16:00

• Åben sauna: 16:00 - 17:00

📍 Sted: Siala

Tilmelding og pris:

💚 Gratis for medlemmer af Siala eller brug af Siala klippekort (breathwork=1 klip, Sauna=1 klip) – tilmeld dig via Sialas hjemmeside www.siala.one

🌟 Pris for ikke-medlemmer: 400 kr – billetter kan købes på www.lifeforce.garden.

Lad os sammen afslutte 2024 med dyb taknemmelighed og åbne døren til 2025 med intention og fornyet energi. Jeg glæder mig til at dele denne særlige oplevelse med dig!

This is your opportunity to connect with your inner lifeforce and authentic self on a regular basis – from the comfort of your home.

Conscious breath can improve physical, mental and emotional wellbeing. By focusing on controlled breathing, we can reduce stress, improve energy, and gain a deeper connection to our body & mind.

This technique can help release tension & emotional blockages, as well as create a sense of inner peace & balance.

Whether you just want to join every now and then or commit to showing up for yourself every week, you’re warmly welcome.

THE LOVE SPACE: A SANCTUARY FOR SOMATIC INTIMACY & CONNECTION 

Get you ticket here

Are you ready to explore intimacy that's raw, real, and deeply embodied?

In collaboration with Copenhagen Tantra Festival, Join us for a transformative weekend workshop where you'll dive into authentic connection through somatic practices, conscious movement, and expressive voice work.

In this sanctuary, we create a space where both light and shadow can emerge. We often avoid true intimacy by rushing into sexuality or hiding behind our adaptive personalities. Here, we'll slow down, allowing ourselves to be fully seen and felt, embracing the uncomfortable yet liberating journey of authentic relating.

Exploration & Practices:

Relational Healing: Through trauma-integrated practices, we meet relational patterns within a regulated nervous system. Together, we create a safer container to explore tender areas, allowing true healing through our connections. Experience the power of co-regulation and gentle touch, creating a foundation of safety for nurturing intimacy.

Authentic Boundaries & Consent: Practise somatic “yes” and “no,” honouring true boundaries. Recognise and overcome habitual shadow patterns. Drop the masks and embrace genuine connection through deep listening to your body’s wisdom. Discover the freedom in honouring your body's instincts and boundaries.

Self-Expression in Relationship: Find your authentic voice and dissolve barriers that prevent you from being truly seen and heard.

Somatic Awareness: Explore a new kind of aliveness rooted in heart attunement and the sharing of your deepest self. Learn to trust the wisdom of your animal body.

Dance & Conscious Movement: Embark on a journey of expressive movement, reconnecting with the innocent, full-bodied aliveness often forgotten in adulthood.

Voice Work: Release your authentic voice, deepening your connection to self and others through sound and song. Voice work is a powerful tool for expressing what words alone cannot convey, allowing for a deeper level of communication and connection.

Emotional Integration: Learn to navigate and integrate your emotions as they arise, allowing you to remain present even in moments of discomfort or vulnerability.

Community Building: Share, learn, and grow together in a supportive environment, forming connections that may continue long after the weekend ends.

Who Is This For?

This workshop is for anyone ready to delve deep into the heart of intimacy and connection in a loving environment. Whether single, in a relationship, or somewhere in between, you'll find the tools here to bring more authenticity and love into your life.

This is a space for those willing to confront their own barriers to intimacy and emerge with a renewed sense of connection—to themselves, to others, and to the life force that animates us all. 

In essence

Together, we lean into the unknown, not knowing how to love or how to relate, meeting each other with humility, ready to discover what's on the menu now—what's here to transform, alchemize, and put in motion in the service of love and life.

Join us in this transformative journey and reclaim the power of embodied, authentic relating.

Praticals:

Venue: Virkelig, Tagensvej 85C, 2200 Nørrebro.

Schedule:

Friday: 18:30 - 22:00 Introduction & Opening Circle

Saturday: 10:00 - 19:00 Full-day Workshop Sessions with Movement, Touch, and Integration Practices

Sunday: 10:00 - 17:00 Morning Session, Workshop Sessions, and Closing Ritual

PRICING:

Regular : 2900 DKK

We have a few social tickets available. Reach out if you have 

Get your ticket here

Spaces are limited. Sign up today to secure your spot and take a step further towards a more embodied and authentic life. Ticket link is below.

What to Bring:

Comfortable clothing for movement

A water bottle and snacks

A journal for reflection

An open heart and mind

FACILITATORS:

BUSTER RADVIK

Founder of Path of Relating and the Embodied Intimacy Training, Buster Rådvik is a Certified Sensorimotor Psychotherapist with an MA in Psychology. He specialises in trauma and attachment issues related to intimacy, sex, and relationships. Known for his transparent, candid emotional awareness, Buster leads by example, embracing vulnerability and messiness, creating a warm, inviting space for others to reconnect with their humanity.

MARA KÖLPIN

A Psychologist, Musician, and Workshop Facilitator based in Berlin, Mara Kölpin holds a M.Sc.in Clinical Psychology and Empowerment. Deeply committed to Sacredness, Connection, and female Empowerment, she draws on her Universal Sufi background to foster spaces of oneness and healing. Through Music, Voice Work, and Embodiment, she channels her passion into conscious events, while also pursuing her path as a certified couple’s and family systems psychotherapist and working on her second album as a Singer-Songwriter.

__________

"If you want to learn about radical honesty, voice-shaking authenticity, and full-spectrum emotional expression, Buster's a great guide. If you want to learn how to stay present in your body when things get intense, he's got the goods." David Cates

Bio Buster: https://www.pathofrelating.com/about

Cacao & Breathwork Journey
An Evening of Heart-Opening Ritual & Deep Connection with Anders Lorentz & Kate Aura

Get your ticket

Join us on January 22th, from 18:00 - 21:30, for a special 3.5-hour immersive workshop designed to elevate your heart, body, and spirit through the transformative power of cacao and breathwork. Led by experienced facilitators Anders Lorentz and Kate Aura, this evening is a unique opportunity to slow down, tune in, and connect more deeply with yourself and others in a safe, supportive space.

What to Expect:

• Cacao Ceremony: We’ll begin with a ceremonial cacao drink, allowing you to open your heart and set your intentions. Used for centuries by indigenous cultures, cacao is a gentle yet powerful plant medicine that supports emotional release, heart-centered connection, and grounding.

• Guided Breathwork: After the cacao ceremony, Anders and Kate will guide you through a powerful breathwork journey designed to deepen your self-awareness and release emotional or energetic blocks. Breathwork is a profoundly healing practice that uses conscious breathing to calm the mind, release stored tension, and access deeper states of consciousness.

• Integration & Sharing Circle: We’ll close with a grounding circle where you can reflect on your experience, share insights, and connect with others in the group.

Who This Is For:

This workshop is open to all experience levels. Whether you’re new to cacao and breathwork or are looking to deepen your practice, Anders and Kate will guide you through each step with care and expertise. Come as you are, with an open heart and a willingness to explore.

This is your opportunity to connect with your inner lifeforce and authentic self on a regular basis – from the comfort of your home.

Conscious breath can improve physical, mental and emotional wellbeing. By focusing on controlled breathing, we can reduce stress, improve energy, and gain a deeper connection to our body & mind.

This technique can help release tension & emotional blockages, as well as create a sense of inner peace & balance.

Whether you just want to join every now and then or commit to showing up for yourself every week, you’re warmly welcome.

This is your opportunity to connect with your inner lifeforce and authentic self on a regular basis – from the comfort of your home.

Conscious breath can improve physical, mental and emotional wellbeing. By focusing on controlled breathing, we can reduce stress, improve energy, and gain a deeper connection to our body & mind.

This technique can help release tension & emotional blockages, as well as create a sense of inner peace & balance.

Whether you just want to join every now and then or commit to showing up for yourself every week, you’re warmly welcome.

This is your opportunity to connect with your inner lifeforce and authentic self on a regular basis – from the comfort of your home.

Conscious breath can improve physical, mental and emotional wellbeing. By focusing on controlled breathing, we can reduce stress, improve energy, and gain a deeper connection to our body & mind.

This technique can help release tension & emotional blockages, as well as create a sense of inner peace & balance.

Whether you just want to join every now and then or commit to showing up for yourself every week, you’re warmly welcome.

Kate Aura and Anders Lorentz are joining Stockholm Tantra Festival as facilitators

Get your ticket

We will be doing below workshops

- SENSATION PLAY -

Join Kate Aura and Anders Lorentz for an engaging introduction to the fascinating world of sensation play. Designed for singles and couples, this workshop offers a fun, hands-on experience perfect for connecting with others, exploring your own body, and discovering your boundaries in a safe and supportive space.

- THE INNER POWER OF LOVE -

Through sharing, breathwork, and conscious touch, we’ll guide you to connect with your inner life force and open your heart. Discover the strength and beauty within, embrace deeper connections, and awaken the energy that fuels love and authenticity. Perfect for anyone seeking to explore the profound relationship between self-love and life’s boundless possibilities.